Week 13: Vibin’

September 4, 2016

Posted by Ran Isner

I am beginning to realize how important is doing stuff you vibe with. I like the idea of vibration and how it affects your spirit. 

Going to Jiu Jitsu is something I definitely vibe with. I told Marie the other day that I like that it’s not  a “Cobra Kai” type environment( where are my Karate Kid peeps?) but that there is a theme for the training week and that there’s this community that supports each and every person in it.

I love being surrounded by individuals that genuinely want me to do well and also hold me accountable. I try as much as possible not to be around negative people because they lower my vibration and let me tell you, it makes a difference.

My brother just signed up to practice Jiu Jitsu at the same Dojo I go to and I am so happy extremely happy for him. He told me the other day that he couldn’t wait to come to class. I can tell it’s Vibin’ with his spirit. I think that people need a little nudge every once in a while to pursue the things they vibe with and I feel that people are very apprehensive about choosing to do things their spirit vibes with because they think somehow it is impractical. Nothing could be more impractical than denying your soul the freedom to search and find what it is it vibes with.

What I’ve found in the short time I’ve been doing this is that it’s absolutely VITAL for us to do the things we vibe with because it simply enhances the experience of living. The way we are in the world completely shifts and this unfamiliar yet exhilarating feeling sets in.

Love and gratitude have become so much more present in my life and those are two things that have become non negotiable in my life.

I’m Vibin’ and it’s a beautiful thing.

Week 13 results:

Weight: 156.2(+2.2 since last week, -.5 since start).

Cleanse days: 0

Workouts: 4( 1 kickboxing, 2 Jiu Jitsu, 1 personal).

Book I am reading: The Big Leap by Gay Hendricks.

What I would like to be acknowledged for this week:

Being present and in the moment. Addressing things as they come and not waiting for the last minute.

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