Gettin’ Fishy With It

September 25, 2013

Want to incorporate more fish into your diet but not sure how to prepare it?

Try this Easy Fish recipe:

Ingredients:

1 piece of fish

1 piece of foil

drizzle of olive oil

Juice of 1 lemon

Salt & pepper to taste

Pinch of oregano

Image

Fish Foils ready for the oven

Instructions:

  1. Fold foil into a pocket so no air escapes.
  2. Bake in the oven at 350 degrees for 25 minutes.
  3. Fish is done when it is firm to the touch and opaque in the center.

Works great for tilapia or salmon! Or really any fish you like.

Image

Yummy Fish Fresh Outta the Oven

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